Ep 21 - Crohn’s Disease Helped Me Become the Healthiest I’ve Ever Been

Summary: I used to think I was a healthy person, but when I got sick with Crohn’s Disease I realized I was treating my body like a machine. I signed up for a Health Coaching program to reinvent my diet and lifestyle and help others learn from my mistakes. Most importantly, I graduated with a newfound zest for life and an immense gratitude for my home here on earth: my body. Source for giving information on what Crohn’s Disease is: https://www.mayoclinic.org/diseases-conditions/crohns-disease/symptoms-causes/syc-20353304 Sources for the connection between gratitude and healing Crohn’s Disease: https://www.researchgate.net/publication/335397147_Maintaining_an_attitude_of_gratitude_with_chronic_illness_Positive_thinking_in_Crohn%27s_patients https://psycnet.apa.org/record/2016-51687-001 For 20% off your listentoyourgut.com purchase use code EBECK20 To sign up for the email list, click HERE. youtube.com/c/EmilyBeck instagram.com/lovelydigest beckcreative.co/lovelydigest