Ep 21. Dairy-free Yogurts - Plant Gurts

Plant-forward eating is growing. Trends including dairy-free, plant-based alternatives, are extending in to food products beyond milk to plant-based yogurt. There's soy gurts, almond gurts, oat gurts and cocoyos. Discover some basic yogurt facts, health benefits of plant gurts and what to look for on the label of your favourite plant gurts. For more information about plant yogurts, head on over to our blog "Is Soy Yogurt High in Sugar" to get the scoop !  Enjoying the show? Consider donating , leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :) Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: [email protected]