Ep. 21 – From Dishwasher to World-Class Chef: The Truth About Food & Business | Mark Tarbell

In this episode, James talks with chef and restaurant owner Mark Tarbell.They go deep into Mark’s life—from washing dishes as a teen to running one of Arizona’s best restaurants.You’ll hear stories about:→ Cooking in Europe and working in famous kitchens→ Living with back pain after a bad car accident→ Why he cooks with real food and avoids seed oils→ How he stays focused with ADHD→ What it takes to run a restaurant for over 25 years→ Why movement, sleep, and family come before businessMark also shares the 4 words he uses to guide his life—and how he built a career without giving up what matters most.