EPISODE · Apr 22, 2025 · 45 MIN
Ep. 21 – From Dishwasher to World-Class Chef: The Truth About Food & Business | Mark Tarbell
from Bending Over Backwards · host James Adkins
In this episode, James talks with chef and restaurant owner Mark Tarbell.They go deep into Mark’s life—from washing dishes as a teen to running one of Arizona’s best restaurants.You’ll hear stories about:→ Cooking in Europe and working in famous kitchens→ Living with back pain after a bad car accident→ Why he cooks with real food and avoids seed oils→ How he stays focused with ADHD→ What it takes to run a restaurant for over 25 years→ Why movement, sleep, and family come before businessMark also shares the 4 words he uses to guide his life—and how he built a career without giving up what matters most.
What this episode covers
In this episode, James talks with chef and restaurant owner Mark Tarbell. They go deep into Mark’s life—from washing dishes as a teen to running one of Arizona’s best restaurants. You’ll hear stories about: → Cooking in Europe and working in famous kitchens → Living with back pain after a bad car accident → Why he cooks with real food and avoids seed oils → How he stays focused with ADHD → What it takes to run a restaurant for over 25 years → Why movement, sleep, and family come before busine...
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Ep. 21 – From Dishwasher to World-Class Chef: The Truth About Food & Business | Mark Tarbell
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