Ep 21 Gifts & Invitations of Our Life Myth ~ Elsa Henderson

Your Life Myth is a blueprint that highlights themes you will face throughout your life, including your growth edges. Working with our Life Myth can allow us to access more of our innate resources, work our growth edges, cultivate our capacity and navigate life. Today we are joined by Elsa Henderson, a teacher, coach, facilitator and Process Worker based in Portland, Oregon. Together, we’ll be taking a deep dive into this rich and fascinating topic. DIVE INTO ELSA'S MIND...How Elsa came into contact with the topic of Life Myth (2:20)What Life Myth is (4:30)Life Myth as a psychological inheritance that encompases our family, ancestry and culture (7:20)How we can begin to discover our own mythic blueprint (8:58)Life Myth as a process of individual and collective evolution (11:27)What growth edges are and how to recognise them (13:30)Why it’s helpful to bring a mythic perspective to our lives (19:00)How dreams, body symptoms, and relationship challenges all point towards themes in our Life Myth (22:50)How to start working with your own Life Myth (32:00)And so much more! Episode ResourcesA Path Made by Walking by Julie Diamond and Lee Spark Jones Contact Elsa: catalysttochange.net  THANK YOU FOR LISTENING!If you enjoyed this episode of  THERAPEÍA we would be so grateful if you could take the time to share this episode or leave us a 5-star review.Questions? Comments? We’d love to connect with you! Follow us on Instagram @therapeia_podcast or send us an email  [email protected]