Aug 2, 2020 17 min

Ep. 21- Got ANTs?

from RiseUp - Live Joy Your Way Hosted by Kamini Wood

Got ANTs? This episode discusses automatic negative thoughts, the distortions that come with them, and how this can affect your self-esteem. Connect with Kamini! Kamini's Website: https://www.kaminiwood.com/ FollowFollowFollowFollow See all "RiseUp - Live Joy Your Way" episodes

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Ep. 21- Got ANTs?

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