Ep. 21- Got ANTs? - RiseUp - Live Joy Your Way

What this episode covers

Got ANTs? This episode discusses automatic negative thoughts, the distortions that come with them, and how this can affect your self-esteem. Connect with Kamini! Kamini's Website: https://www.kaminiwood.com/ FollowFollowFollowFollow See all "RiseUp - Live Joy Your Way" episodes

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Frequently Asked Questions

How long is this episode of RiseUp - Live Joy Your Way?

This episode is 17 minutes long.

When was this RiseUp - Live Joy Your Way episode published?

This episode was published on August 2, 2020.

What is this episode about?

Got ANTs? This episode discusses automatic negative thoughts, the distortions that come with them, and how this can affect your self-esteem. Connect with Kamini! Kamini's Website: https://www.kaminiwood.com/ FollowFollowFollowFollow See all "RiseUp...

Can I download this RiseUp - Live Joy Your Way episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.