Ep. 21- Holiday Q&A

It's our Holiday Questions and Answers 2020 podcast!  Members of the podcast team, Becky, Tiffany, and Autumn gather together virtually to answer anonymous questions from listeners. They share their individual thoughts and insights on navigating common holiday triggers, providing good holidays for children when betrayal trauma has happened, and surviving and thriving during family events when not on good terms with loved ones. They finish by reminding us to simplify, to learn when to say "no" and when to say "yes," and to be vigilant in continuing our self-care rituals during the holidays.