Ep # 21 - How To Achieve Your Goals Through Strength & Conditioning - Pt #2

In part 2 of this episode Pat helps us further understand How to achieve your goals through strength & conditioning. He is a professional strength and conditioning coach. He tells an interesting story about his pathway to where he is now including a year in Ireland and trying out a trade program that wasnt for him. Pat talks about motivation and gratitude that will make you wanna learn more. Please enjoy this fun and in depth conversation.