Ep. 21: Jeff Patterson - The Yielding Warrior
Jeff has been practicing martial arts for the past 36 years and has learned from highly skilled masters from seven countries. He’s achieved black belt equivalency in Brazilian Jiu-Jitsu, Eskrima, Muay Thai, Kenpō, Tai Chi, and Qigong. He firmly believes in the meditative arts and their power to enhance overall life experiences. This has led me to study the historical, philosophical, and health aspects of meditative arts. It resulted in an important realization regarding the concept of yielding. Jeff has authored three books, created two audio courses, and produced hundreds of videos on Tai Chi and Qigong. He’s here to help you achieve your goals. Visit his website www.theyieldingwarrior.com.
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