Ep-21 Mom Triggers and Tips for Regulating Yourself & Your Kids

Do you feel yourself loosing patience, feeling overstimulatedLet me know if you can relate.. you are trying to cook supper, one kid is crying, another is  climbing on your legs as you are trying to read the recipe, and one more just asks you for the 5000th snack of the day... and all of a sudden you SNAP! You LET ' Er RIP! If you can relate to that scenario, you are not alone! And today I'm comin in HOT to your feed to chat all about mom triggers.  Sharing tips and tricks to help you learn how to regulate yourself, and how you can help your kids learn self-regulation skills. This is important now, more than ever with us all on break for the holidays. Don’t forget to subscribe after you’ve listened if you found it valuable, and share with another mom. 𝗘𝗡𝗝𝗢𝗬! - xo BrianneLinks mentioned in todays episode can be found here: https://linktr.ee/BriannemackenzieBe sure to follow me on Instagram @thegetsh.tdonemom This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit briannemackenzie.substack.com/subscribe