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Ep 21 - Over-functioning and Getting to the Root Cause of My Behavior episode artwork

EPISODE · Oct 26, 2022 · 32 MIN

Ep 21 - Over-functioning and Getting to the Root Cause of My Behavior

from Finding Bliss after Burnout · host Michelle Gordon

There are no quick fixes to burnout, over-functioning, people pleasing, and feeling like you're lacking. It takes time to unravel and unlearn these things. In this episode, we talk about learning how to get to the root cause of our problematic behaviors, peeling them away layer by layer, and looking into ourselves rather than the external world. We also delve into the setting goals for ourselves, imagining that ideal version of our lives, and making them happen one step at a time.

What this episode covers

There are no quick fixes to burnout, over-functioning, people pleasing, and feeling like you're lacking. It takes time to unravel and unlearn these things. In this episode, we talk about learning how to get to the root cause of our problematic behaviors, peeling them away layer by layer, and looking into ourselves rather than the external world. We also delve into the setting goals for ourselves, imagining that ideal version of our lives, and making them happen one step at a time.

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Ep 21 - Over-functioning and Getting to the Root Cause of My Behavior

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Frequently Asked Questions

How long is this episode of Finding Bliss after Burnout?

This episode is 32 minutes long.

When was this Finding Bliss after Burnout episode published?

This episode was published on October 26, 2022.

What is this episode about?

There are no quick fixes to burnout, over-functioning, people pleasing, and feeling like you're lacking. It takes time to unravel and unlearn these things. In this episode, we talk about learning how to get to the root cause of our problematic...

Can I download this Finding Bliss after Burnout episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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