Ep. 21: Pavel Macek on StrongFirst RESILIENT

On this episode I am joined by my good friend Pavel Macek to talk about his amazing new course for StrongFirst, RESILIENT. Check him out on his English-language sites: www.simplexstrong.com & www.pavelmacek.com And if you're not already, be sure to snag my free 8-week kettlebell & bodyweight challenge (& get on my daily email list, where all my Top Shelf, Grade A material goes out - NOT on social media) https://alekssalkin.leadpages.co/8weekchallenge/

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This episode is 40 minutes long.

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This episode was published on December 23, 2019.

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