Ep. 21: Pavel Macek on StrongFirst RESILIENT

On this episode I am joined by my good friend Pavel Macek to talk about his amazing new course for StrongFirst, RESILIENT. Check him out on his English-language sites: www.simplexstrong.com & www.pavelmacek.com And if you're not already, be sure to snag my free 8-week kettlebell & bodyweight challenge (& get on my daily email list, where all my Top Shelf, Grade A material goes out - NOT on social media) https://alekssalkin.leadpages.co/8weekchallenge/

Episode metadata supplied by the publisher feed · Published Dec 23, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep. 21: Pavel Macek on StrongFirst RESILIENT

0:00 40:40

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Hammer Cast?

This episode is 40 minutes long.

When was this The Hammer Cast episode published?

This episode was published on December 23, 2019.

Can I download this The Hammer Cast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!