Ep#21 Positive Mental Health

In This episode, honoring mental health awareness month, I share about positive mental health. Oftentimes we talk about the mental health problems, diagnosis, and needing treatment for things we are struggling with but I want to flip the script and talk about positive mental health.I do want to hear from you! Send me an email or DM on the socials as I would love to hear from you what you are doing to create positive mental health. I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at [email protected] Other Ways to Connect with me:FacebookVisit HERE for ways to stay connected with meInterested in Back Pocket Coaching? More Info HereInterested in my Group Practice? More Info HereConnect with you soon! Tiffany This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tleader.substack.com