EPISODE · Feb 24, 2021 · 6 MIN
Ep. 21: Rectus Femoris
from Muscles to the Masses · host Julie Read
The Rectus Femoris is the top muscle of the Quadriceps Femoris group, quite literally, as it sits as the most superficial quad. It also fancies itself as the best quad because it's the only one that crosses both the hip and the knee.
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Ep. 21: Rectus Femoris
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