Ep 21 - Rene Wright - Introduction to GAPS

Nutrition Summary: Rene is a Nutritionist and certified GAPS practitioner, as well as a Certified Health Coach.  Rene specialises in Gut Issues and Digestive issues for adults as well as children and teenagers.  Stress has an effect on Gut Health too, and the overall health of your body, which Rene addresses. In this episode, Rene introduces us to the GAPS diet, emphasising the importance of our gut health and its benefits. Taking us into the details on who will benefit from it and sharing practical tips and examples of how GAPS has transformed lives beyond the gut.  Connect with Rene Wright:​ Reach out to Rene Wright if you are suffering from the effects of stress or have had a bad gut bug from travelling, food poisoning, or have been on antibiotics, or medications that affect your gut.  Rene offers a free 20 minute discovery call to discuss your needs and to start making changes that can impact your health.  Every client is different and therefore requires a personalised plan, and that is exactly what you will receive from Rene at Rene Wright Nutrition. Find out more here: https://www.instagram.com/renewrightnutrition/https://renewrightnutrition.com/https://www.linkedin.com/in/rene-wright-49501297/  https://www.facebook.com/renewrightnutritionConnect with The Wellness Hood: Join The Wellness Hood community! Connect with us for engaging discussions and episodes. We value your feedback; share your thoughts to help us create content that caters to your needs and interests! https://www.thewellnesshood.com/ InstagramLinkedinFacebook Listen in to gain the insights and tools necessary to prioritise your wellbeing on your journey to a healthier, more balanced life.