Ep 21: Self Care? Start Here

from Brianna's Home for Tea (the podcast) · host Brianna Sexton

If you're starting out on your "self-care" journey and are looking for low-effort, budget-friendly ways to incorporate YOU into your day this episode is for you. In today's episode, I'm talking about: Where the term self-care came from Redefining Self-Care and 5 Simple ways to start adding self care into your daily life Grab your notebook, pen and favorite cuppa love! See you in the episode.

Episode metadata supplied by the publisher feed · Published Mar 26, 2024

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Ep 21: Self Care? Start Here

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This episode is 24 minutes long.

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This episode was published on March 26, 2024.

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