Ep. 21: States Is Disrupting Patterns to Show Up Better For Himself and Others

from Make Discomfort Your B*tch · host Cher Anderton

My guest States had a pattern of bottling up uncomfortable feelings until he started practicing healthier ways of maneuvering discomfort. We discuss the importance of helpful coping strategies and communication especially when you're in partnered relationships so things don't go sideways so often.

Episode metadata supplied by the publisher feed · Published Jun 2, 2024

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Ep. 21: States Is Disrupting Patterns to Show Up Better For Himself and Others

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This episode is 30 minutes long.

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This episode was published on June 2, 2024.

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