EPISODE · Jun 13, 2017 · 22 MIN
Ep #21: Stop Telling Yourself You Can't Drink
from Take a Break from Drinking: Feel confident, fun, a
On this episode, we explore how one single thought can hold you back and keep you stuck in the never-ending cycle of feeling miserable, out of control, and probably pouring yourself a drink to escape. Join us to find out how making a subtle change to that thinking can help you get closer to your goal of not drinking. Get full show notes and more information here: http://www.rachelhart.com/21
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Ep #21: Stop Telling Yourself You Can't Drink
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