Ep. 21 - Tim Morrison

Tim is a global breathwork facilitator and sound alchemist, and the founder of SPIRITUS Breathwork —A ceremonial, somatic healing, and trauma-informed style of breathwork that I’ve had the deep privilege of experiencing and also formally training in. In this episode you’ll hear about my journey into breathwork facilitation, the path I walked to transform from freeze to freedom, and the deep and intricate medicine and application of SPIRITUS Breathwork from the founder himself. If you’ve ever wondered what SPIRITUS breathwork is, what’s really happening to your brain and body as you breathe, or how to participate in breathwork if you’ve experienced trauma or negative experiences with breathwork in the past - this episode will feel like medicine to you.Sitting down with Tim was something I envisioned the moment SPIRITUS chose me. I knew my community (you) would benefit immensely from diving deeper into the realms of SPIRITUS and Breathwork in this way. Many of you in this space have already had the pleasure of experiencing SPIRITUS Breathwork with me through my Retreats or in 1:1 or Group experiences. And if not, this conversation serves as a doorway and an anchor for what’s truly possible when it comes to healing trauma and the body through Breathwork. And if SPIRITUS Breathwork calls to you the same way it did me, you can explore the SPIRITUS Breathwork & Somatic Healing facilitation training here. You can also book a private SPIRITUS session with me here. I hope you find as much medicine in the words and stories shared as I do. With all my heart,Ellen Your Guest: Tim Morrison Founder of SPIRITUS Breathwork & Renowned multi-instrumentalist, transformational guide, coach, & healer.Tim is a renowned Australian, and internationally acclaimed multi-instrumentalist, looping artist, ceremonialist, trauma-informed facilitator, and the visionary behind SPIRITUS Breathwork + Somatic Healing.The creation of SPIRITUS has grown into a world class facilitation training, enabling students all around the world to learn Tim’s method.Tim guides transformative journeys through breath, sound, and movement and empowering individuals to access innate wisdom, unleash inner power and receive healing through accessing altered states of consciousness. Through his workshops, trainings, immersions and retreats, Tim leads us towards liberation, freedom, and deep soul connection.CONNECT WITH TIM & THE SPIRITUS BREATHWORK FACILITATION TRAININGBecome a SPIRITUS Breathwork Facilitator : 6-Month SPIRITUS Breathwork Facilitator Training with TimConnect with Tim on Instagram : @timmorrison_ Your Host: Ellen TravassarosRetreat & Somatic Breathwork Facilitator — and Trusted Mentor for Women.Ellen has been leading and facilitating within the healing and personal development arts for over a decade.During this time she has been both self and formally initiated into the modalities of integrative somatic trauma therapy, integration, and SPIRITUS Breathwork.Ellen is a humanitarian at heart, and her life’s work is devoted to connection, telling stories, and supporting women to heal and integrate their pain, suffering, and trauma as a way to reorient themselves into embodiment.“I believe that apathy is one of the greatest threats to humanity. So it’s up to each of us to do the kind of work that makes it possible to stay connected and unwavering within our felt experience, especially in the face of great loss, suffering, and injustice.”You can learn more about Ellen here. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thecircleoflife.substack.com