Ep. 21 What Does Your Menstrual Cycle Have to do with your Money with Cathy Lemire | The Menstrual Money Coach

Become apart of the Made Whole Review Team by emailing me at [email protected] Connect with me on facebook Follow me on IG Your menstrual cycle is like your fifth vital sign. When your period is off, that likely means many more things are off in regards to your health. Women are on approximately a 28-day hormonal cycle compared to men who are on a 24 hour hormonal cycle.  In this episode, Cathy shares how her husband asked her a question that forever changed the way she looks at her schedule and her money because of her cycle.  Did you know it's not healthy for women to try and plan, strategize, have hard conversations, or create ideas when they're in certain phases of their 28-day cycle?  Did you know there are certain times during your 28-day cycle that you have more energy, more creative ideas, and can solve complex tasks without feeling overwhelmed and that it's completely normal to have less energized days and times that you need to rest?  Cathy is the Menstrual Money Coach and helps women synch their cycles so they can know when and how to best optimize their cycle and their schedule so they don't feel burned out, defeated, and incapable.  Follow Cathy on IG