Ep.21 “what it takes to finish one of the hardest races on earth” Dan Holder former royal marine  episode artwork

EPISODE · Mar 22, 2026 · 1H 48M

Ep.21 “what it takes to finish one of the hardest races on earth” Dan Holder former royal marine

from You Know What I Mean ? Podcast · host The 🦇 and 🐠

Dan Holder is a former royal marine commando, climber & motivational mind set coach. Dan won one of the most respected awards in the military, a bronze star with valour for his life saving actions during a volatile tour of Afghanistan. Today Dan works with high performers in building a bullet proof mindset, improving quality of life alongside performance in business or sport.His love for the outdoors and climbing mountains recently lead him to being only the 7th man in history to complete a 297 mile arctic spine race in 9 days with -40 conditions. Listen to Dan talk with us about navigating some of the hardest times in his life, his mindset post war, close calls on high peaks, prep for the race & the work he does helping others today.

Episode metadata supplied by the publisher feed · Published Mar 22, 2026

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Ep.21 “what it takes to finish one of the hardest races on earth” Dan Holder former royal marine

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