Ep. 21 - What We Didn’t Have Words For (Part 1: Rachel's Journey with Grief & Adverse Childhood Experiences)

Rachel Wilson steps into the guest seat as Barbara Katsnelson guides a reflective conversation on grief, bodily memory, and early lived experiences. Rachel shares insights on the loss of her brother and explores how innocence, power dynamics, and unspoken moments can shape self-trust and adult intimacy. Guided by Barbara’s lens of embodied awareness and somatic listening, the conversation centers on compassion, presence, and honoring the body’s wisdom as a pathway toward integration and healing.Learn more about Barbara’s work:theawarenessmuse.com | instagram.com/theawarenessmuseyoutube.com/@Theawarenessmuse