Ep 21: What's in Our "Medicine Cabinet" - For Stress And Sugar Season

In this episode, we open up our “medicine cabinets” to share the natural tools and approaches we trust to keep our immune systems strong year-round and what we reach for when a virus strikes.Links - Some of the items we keep on hand Myco 10 Sovern Silver Nose Spray Xlear nasal spray Therazinc lozenges and throat spray A. Vogel hot drink NF Quick blast Green House ginger shots oscillococcinum/ coryzalia Suro elderberry Stodal St Francis tincturesThe Consistency Collective - doors are open!Join us for a 6 week program to help you stay ground, nourished and connected this holiday season.  We often know what we need to do to support ourselves but year after year we fail during the holidays.  The Consistency Collective is intended to support you with  accountability,  provide tools to help keep you going and a supportive community to cheer you on.Each week you will receive: Weekly video introducing the theme of the week providing tools and ideas to keep you accountable Nourishing recipes or resources A weekly touch point with Kim and Tanya to keep you accountableClick here to join us:  JOIN US!   We  can’t wait to see you inside the Consistency Collective!Plus, for those listening in real time, here’s a big announcement!!!Where to find us:IG @whatsmyageagain.podcast  / FB - What’s My Age Again Podcast Email us at:  [email protected] to find Tanya:IG @tlcholistic / FB @tlcholistic   https://www.tlcholistic.ca/Book with Tanya:  https://tlcholistic.janeapp.com/locations/tlc-holisticJoin the TLC Community: https://www.patreon.com/tlcholisticWhere to find Kim:IG @kimdesmarais.nutrition /FB @KimDesmaraishttps://www.kimdesmarais.com/Book with Kim:  Complimentary Connect Call