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EP 210: How to Reduce Anxiety and Develop Resilience

EPISODE · Jun 21, 2016 · 31 MIN

EP 210: How to Reduce Anxiety and Develop Resilience

from Last First Date Radio · host Sandy Weiner

Arthur P. Ciaramicoli, EdD, PhD, is the author of The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience. He is a licensed clinical psychologist and the chief medical officer of soundmindz.org, a popular mental health platform. He has been on the faculty of Harvard Medical School and chief psychologist of Metrowest Medical Center. Join us to learn how to improve your relationships by reducing your anxiety, using empathy and cognitive behavorial therapy techniques.

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EP 210: How to Reduce Anxiety and Develop Resilience

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