Ep 210 Overview of Yamas & Niyamas (Outer & Inner World)

from Eat Better. Move Better. Live Better · host Flourish With Tracy

Episode 210 of the Eat Better. Move Better. Live Better. podcast, brought to you by Flourish with Tracy, invites us to the first discussion in a series of understanding the Yamas, how we relate to outer world, and the Niyamas, how we relate to our inner self.Comment, Like & Subscribe to receive notifications! New episodes every Monday, Wednesday, and Saturday! ⁠⁠https://www.flourishwithtracy.com/

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This episode is 19 minutes long.

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This episode was published on May 9, 2026.

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