Ep 211 – How Cortisol Causes Menopause Weight Gain (And How To Avoid It)

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Have you struggled to lose weight since approaching the menopause? Whilst changes in the female sex hormones cause a lot of the menopause symptoms, a lot of the issues with weight loss are actually caused by another hormone – cortisol. In today’s episode, Trinity founders Rob Birkhead and Ben Hughes reveal how cortisol causes menopause […]

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This episode is 17 minutes long.

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This episode was published on April 21, 2023.

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