EP 211. How I Overcame the Most Challenging Six Months of My Life

In this episode, I'm thrilled to introduce you to our "Stay on Track for Summer 30-Day Challenge" a powerful concept that helped me move past a challenging six months.    We're diving into how you can move into the second half of the year with a positive mindset so maintaining your health and weight loss goals throughout the summer can be easy.   Get ready to embrace a fresh start and make this summer your healthiest yet!   WHAT YOU WILL DISCOVER: how to acknowledge your past efforts, let go of setbacks and create space for new energy to get healthy with Bless and Release how I blessed and released after a challenging 6 months all the details of the Stay on Track for Summer 30 Day Challenge beginning July 1st how you can be a completely different person in 30 days after participating in the challenge   LUXE INSPIRATION: Every setback is a setup for a comeback. Bless it, release it, and move forward with confidence. Staying on track with your health and weight loss goals is not about perfection, it's about progress and enjoying the journey. By blessing and releasing our past, we create space for a more successful and simple weight loss process.   Are you ready to stop dieting and change your relationship with food so you can lose the weight you want without the mind drama? Click here to learn how to work with me as your Health and Life Coach.   FEATURED ON THE SHOW / RESOURCES — Freebie: How to Lose Weight This Week Without a Diet Freebie: Subscribe to Jennifer's newsletter, Forever Well Learn more about Luxe Private Coaching Learn more about Stop. Dieting. Forever. Group Weight Loss Program where you will change your relationship with food in 30 days so you can lose the weight that you want without a diet or the drama BONUS: Join Me in Walking 8,000 Steps Every Day in June God Works Through Faith by Dr. Robert A. Russell   FOLLOW ME — Facebook - Jennifer Dent Brown Coaching Instagram @jenniferdentbrown YouTube Stop. Dieting. Forever.™ with Jennifer Dent Brown LinkedIn    MORE ABOUT JENNIFER — Jennifer is a diet industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is helping busy professional women and boss babe entrepreneurs all over the world to stop dieting and start living so they can enjoy weight loss as a byproduct of their new (LUXE) life. Learn more about this diet-free approach when you subscribe to her free newsletter, Forever Well at jenniferdent.com/emailclub