Ep. 211: Paul Carter - ”Training Your Body AND Your Mind”

CLICK HERE TO JOIN THE BOOM BOOM ELITE FOR $1 TODAY! This is LIMITED and will fill up quick. ---- Paul Carter comes on the show today to talk LIFE! This conversation was not exactly what most would expect from 2 meatheads getting on the mics, but I think it will be much better than what you may have expected because we go in depth on his story, becoming a top fitness writer, and diving deep into what it means to be the best version of yourself you could possibly become. Check out Paul on Instagram at @liftrunbang or all his articles over at www.tnation.com (6:00) - Paul Carter’s Story (17:25) - What got you into writing? (20:48) - Do you still read fictional books? (25:45) - What's the biggest mistake people make when trying to take ownership? (35:50) - What caused your shift from bodybuilding and powerlifting, to considering health? (43:03) - What is inflammation and how does it affect us? (46:10) - At what time did intermittent fasting come into play for you? And why? (51:12) - What are some of your nutritional philosophies for your personal diet as well as the guys you coach? (1:00:00) Where can listeners find you and your content? ------ ASK BOOM-BOOM YOUR QUESTION HERE! Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus ebooks, the private coaching forum, and more by visiting https://boomboomperformance.com/elite Check out all of our e-books by visiting https://www.boomboomperformance.com/products To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up [LEARN HOW TO HELP THE SHOW] This podcast is 100% free, helping YOU live longer and better for no cost at all. In fact, 95% or more of the content we provide at B.B.P. is completely free, because our #1 core value is to be a Go Giver. Which is why we created a Patreon page so you can donate as little as $1 per month to help us provide more free content. 100% of donations go back to creating more free content for you. You can help the movement grow by visiting: https://www.patreon.com/boomboomperformance Social Links: Blog – www.boomboomperformance.com Facebook - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/  YouTube - https://www.youtube.com/user/BoomBoomPerformance Email – [email protected]