Ep.211: Rucking and Other Outdoor Fitness Ideas with Dr. Girgen

Join Jenny and Registered Dietician Kayla Girgen as they take a journey through nutrition, community building, and the outdoor fitness craze called Rucking. Kayla’s wide range of experience in the fitness and health industry spans more than a decade and she’s got some amazing insights that can help YOU build the community and business that supports clients, meets them where they are, and offers variety that keeps them coming back.kaylagirgenrd.comIG: @kaylagirgenrdSugar + Strength Academy https://kaylagirgenrd.mn.co/