Ep 213 – How Pernille Lost 17lbs In Her 60s

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Today’s podcast is an interview with Trinity member Pernille. Since turning 60 she had to change medication and her weight shot up despite being pretty active. Her GP was concerned about her blood pressure and encouraging her to make some changes to her lifestyle, but Pernille didn’t know where to start. She signed up to […]

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This episode is 36 minutes long.

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This episode was published on May 5, 2023.

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