Ep 213. Mr. Noodles: The Hidden Cost of Budget Meals

The ultimate 'starving student' food seems to be the instant noodle bowls and today, Rob and Sandra discuss these cheap and convenient food products. We address a question from a listener about her son's diet.Episodes mentioned include:Ep 9. Food Labels101 - Understanding What It All Meanshttps://youtu.be/evstH75kcUA?si=yWpcNo5pK1xa-gCFEp 161. Sodium Surprises in Foodhttps://youtu.be/KrjIwbWjSQ4?si=FXFqnbuPtl2u3yBhEp. 24. Ultra Processed Foods - 5 Ways To Reduce Your Intakehttps://youtu.be/pDRQbIE0fS4?si=A50J1lWjpXOT8bwcNutrition Nuggets 138. The Secret To Great Tasting Souphttps://youtu.be/kCYZ5MDiM8M?si=MuM_4ogIpYwOuL6qNutrition Nuggets 58. Flavour Explosion - Tortilla Souphttps://youtu.be/71d_QsFw7Gk?si=pqacnOgrDw5RZjp8 Enjoying the show? Consider leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :)Don't forget to visit our social media pages as well. You can find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: mywifethedietitian.comEmail: [email protected]