Ep. 213 - Tu cuerpo tiene algo que decirte

from Cuida Tu Mente · host Tec Sounds Podcasts | Tec de Monterrey

Ameyali Rocha, maestra de yoga con más de 20 años de experiencia, se une a Rosalinda Ballesteros y Grecia Tovar para desmontar la idea de que mente y cuerpo funcionan por separado. Discuten cómo las emociones pueden manifestarse como dolores, tensión, insomnio o cansancio extremo… y cómo aprender a escuchar el cuerpo puede prevenir enfermedades, ansiedad y estrés acumulado.

Episode metadata supplied by the publisher feed · Published Nov 11, 2025

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Ep. 213 - Tu cuerpo tiene algo que decirte

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