Ep 214 – 5 Weight Loss Myths For Women Over 40

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

There’s so much conflicting advice about diet and exercise it can be hard to know where to start. What’s more, what works for women over 40 is totally different to what works for people in their 20s and 30s! In today’s episode, Trinity founders Rob Birkhead and Ben Hughes reveal the 5 biggest weight loss […]

Episode metadata supplied by the publisher feed · Published May 12, 2023

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Ep 214 – 5 Weight Loss Myths For Women Over 40

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This episode is 21 minutes long.

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This episode was published on May 12, 2023.

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