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Ep 214 – 5 Weight Loss Myths For Women Over 40 episode artwork

EPISODE · May 12, 2023 · 21 MIN

Ep 214 – 5 Weight Loss Myths For Women Over 40

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

There’s so much conflicting advice about diet and exercise it can be hard to know where to start. What’s more, what works for women over 40 is totally different to what works for people in their 20s and 30s! In today’s episode, Trinity founders Rob Birkhead and Ben Hughes reveal the 5 biggest weight loss […]

What this episode covers

There’s so much conflicting advice about diet and exercise it can be hard to know where to start. What’s more, what works for women over 40 is totally different to what works for people in their 20s and 30s! In today’s episode, Trinity founders Rob Birkhead and Ben Hughes reveal the 5 biggest weight loss […]

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Ep 214 – 5 Weight Loss Myths For Women Over 40

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Frequently Asked Questions

How long is this episode of The Fit Over 40 Podcast by TRINITY?

This episode is 21 minutes long.

When was this The Fit Over 40 Podcast by TRINITY episode published?

This episode was published on May 12, 2023.

What is this episode about?

There’s so much conflicting advice about diet and exercise it can be hard to know where to start. What’s more, what works for women over 40 is totally different to what works for people in their 20s and 30s! In today’s episode, Trinity founders Rob...

Can I download this The Fit Over 40 Podcast by TRINITY episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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