Ep. 214 Creating a Fitness Empire with LEKFIT's Lauren Kleban

Celebrity trainer, LEK Fit founder, and TSR personal fave, Lauren Kleban (@LEKfit), joins the show to discuss the creation and steady growth of her massively popular dance inspired fitness method. She expands on the benefits of bouncing on a rebounder, the democratization of fitness through online streaming, and the ups and downs of growing a brand from an idea that began in her garage, into a thriving business. Roses and Thorns is a rosey bouquet of Stephanie’s fave cannabis products and Elizabeth’s current skin roses.      Thanks to this week’s sponsors:   theSpotlyte.com/retrograde   joinHoney.com/retrograde   Curednutrition.com code: TSRSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.