EP 214: Forgiveness Practices and Mantras for Releasing the Past

If you have been googling: “how to get over my ex”    I’ve got you covered with this episode, girl!    Inside of this episode I will cover all things forgiveness   Inside of this episode I explore:  -Why it is so important to forgive others (hint: it benefits YOU in a huge way)  -The forgiveness practice I’ve used for years  -The exact mantra I’ve used to support forgiveness    I also talk about redefining relationships with family.  This episode gets vulnerable, and I know you will find a ton of value in it.    So grab your journal, and get ready to practice forgiveness!   You’ll feel 1000% lighter when you practice this on a regular basis.    I’m rooting for your healing always!    Ready to take your journey to a great relationship seriously and finally do the work?    Go apply to the 8 Week Empowered Secure Loved program:    Click Here to Apply!