Ep 214 - Joshua Day of Three lions Gym

This week Hugh is riding solo but has a guest in Joshua Day of Perth's Three Lions gym. He is a Submarine technician and he goes into managing training while doing deployments in the subs with limiting training room and resources, he also talks about his transition out of fighting and the important of mindset not only for fighting but for life.Follow Josh and Three lions here here:https://www.instagram.com/staytogethertraintogether/https://www.instagram.com/threelionsgym/Follow us on:https://www.instagram.com/combatchatpodcast/https://www.facebook.com/combatchatpodcast https://www.youtube.com/channel/UC0BA3mqnfgbPBgjDeqNNkSg#muaythai #podcastSupport the show