Ep. 214: The Midlife Exhaustion No Planner Can Fix episode artwork

EPISODE · Feb 4, 2026 · 24 MIN

Ep. 214: The Midlife Exhaustion No Planner Can Fix

from The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40 · host Jennifer Roskamp, CLC

Send us Fan MailHey friend,Let's get real for a second.You haven't lost your mind. You haven't failed at life. And you're not broken.But something feels off, doesn't it?You're tired in a way that sleep can't fix. You're overwhelmed in a way that to-do lists can't solve. You're stuck in a way that motivation can't touch.And you keep wondering: What is wrong with me?Here's what I need you to hear today: Nothing is wrong with you.But something is happening to you. Something quiet. Something heavy. Something most women never see coming.Today, I'm going to name what no one else is saying out loud.I'm going to show you why life feels so tangled—even when you're trying your best.And it's not what you think.Let's get into it.Check Why Life Feels So Tangled HEREGet some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.Visit The Intentional MomFollow us on Instagram HEREVisit our YouTube Channel HERERate & Review The Intentional Mom Podcast on Apple . We'd love to hear your thoughts on the podcast. If you listen on Spotify, you can rate & review us there, too. 

Episode metadata supplied by the publisher feed · Published Feb 4, 2026

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Send us Fan Mail Hey friend, Let's get real for a second. You haven't lost your mind. You haven't failed at life. And you're not broken. But something feels off, doesn't it? You're tired in a way that sleep can't fix. You're overwhelmed in a way that to-do lists can't solve. You're stuck in a way that motivation can't touch. And you keep wondering: What is wrong with me? Here's what I need you to hear today: Nothing is wrong with you. But something is happening to you. Something quiet. Someth...

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Ep. 214: The Midlife Exhaustion No Planner Can Fix

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This episode is 24 minutes long.

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This episode was published on February 4, 2026.

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