Ep. 215 - Comparing Self-centeredness and Self-Awareness ...

What this episode covers

Inspired by the book, Inner Excellence by Jim Murphy, Brian and Josh contrast the concepts of self-centeredness and self-awareness. The co-hosts review the issues of self-centeredness and how it can hold tennis players back in different situations. Self-awareness is discussed as an alternative approach that can be built through reflection, mindfulness, and deliberate practice.Sponsored by Geau Sport - GeauSport.com - Exclusive Discount Code for 10% Off - TennisIQ10To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at [email protected]. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, etc.) to stay up to date on future episodes.

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Frequently Asked Questions

How long is this episode of Tennis IQ Podcast?

This episode is 47 minutes long.

When was this Tennis IQ Podcast episode published?

This episode was published on April 29, 2025.

What is this episode about?

Inspired by the book, Inner Excellence by Jim Murphy, Brian and Josh contrast the concepts of self-centeredness and self-awareness. The co-hosts review the issues of self-centeredness and how it can hold tennis players back in different situations....

Can I download this Tennis IQ Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.