Ep 215. Mindset exercise with Kelli Walker
Join Erica and Kelli as they do a new mindset exercise - and how it relates to our favorite Anxiety Tinted Glasses! Kelli reminds us what it means to be myopic with anxiety and the negativity bias. Try this one yourself and see if it helps you gain altitude on your viewpoint!
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How long is this episode of Not Another Anxiety Show?
This episode is 29 minutes long.
When was this Not Another Anxiety Show episode published?
This episode was published on April 20, 2020.
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