Ep. 215 - When It's Good To Feel Bad episode artwork

EPISODE · Jun 16, 2023 · 21 MIN

Ep. 215 - When It's Good To Feel Bad

from Sari Swears · host Sari de la Motte

Today, I'm clearing up a common misconception about mindset training.  See… I believe many of y'all have the idea that if you work on your mindset, you'll never experience bad feelings again. And THAT, my friend, is very much NOT the case. #SariNotSorry Tune in to today's episode of the FHTH podcast to learn what mindset training is actually for and why you NEVER ever ever ever want to mindset your way out of any "bad" emotions.  Enjoy!  Sari   Quote "You cannot say, 'I don't want to feel any bad things, but I still want to feel the good things.' They come as a pair. That's just how it works." Sari de la Motte   Book recommendation: The Body Keeps The Score, by Bessel Van Der Kolk M.D.  * * * * FREE H2H TRAINING * * * *  THREE POWERFUL STRATEGIES TO HELP READ A JUROR'S MIND Understand what the jury is thinking, so you can gain the confidence to trust them - and yourself - in the courtroom. Get the training here:  sariswears.com/jury

Episode metadata supplied by the publisher feed · Published Jun 16, 2023

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Ep. 215 - When It's Good To Feel Bad

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