Ep 216: 10 Brutal Truths About Anxious Attachment (This Will Piss You Off) episode artwork

EPISODE · Sep 15, 2025 · 57 MIN

Ep 216: 10 Brutal Truths About Anxious Attachment (This Will Piss You Off)

from Unf*ck Your Relationships · host Michelle Panning

Warning: today's episode might just piss you off. It's to be expected, all right? I am called the Trigger Queen, after all. (If you're new here, just know: it's all said with love.) Buckle up, because today, I've got some fucking brutal truth bombs to drop about anxious attachment. If you're someone who anxiously attaches, at least a couple of these are probably going to make you fucking furious. But you know what? Fucking good. Sometimes we need a good shakeup to get our heads out of our asses and actually start shifting things. The reality is, the patterns that you're running through right now are keeping you stuck. And until something brings you to your fucking senses, you're just going to keep running on that hamster wheel of heartbreak and dating the same damn person in a different outfit. And coming from someone who's been there…if you can actually let these land, they're going to change how you do love forever. WORK WITH MICHELLE: These aren't just retreats. These are where we turn your inner chaos into GOLD. Sign up for THE AWAKENING RETREATS now before they sell out: https://michellepanning.com/awakening Sign up for THE EXPERIENCE, an exclusive 12-month mentorship experience where you go all in on YOU (aka, you get direct access to me as a mentor, access to every offer I run over your year, and MORE): https://michellepanning.com/the-experience Join THE CONNECTED WOMAN, a shadow work course for the woman who is ready to break free from the anxious/avoidant dance in relationships and step into unfuckwithable confidence, security, and self-worth: https://michellepanning.com/the-connected-woman CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com

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Ep 216: 10 Brutal Truths About Anxious Attachment (This Will Piss You Off)

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