Ep: 216: Realistic Transformations: Aubreigh Shares Her Eat Real Weight Loss & Training For The First Power Lifting Competition

If you love to be inspired and learn a few new things too to help you on your personal journey, you'll love this episode.   I'm talking with my friend Aubreigh about her recent weight loss of over 20 pounds in 8 weeks and how she found a passion for picking up heavy things and turning it into a challenge to train for her 1st power lifting competition.    Listen to be entertained, inspired and educated as I learn about her training and journey!   More from Aubreigh: instagram.com/aubsviously622   Stay connected and stay training:  Fitwomensweekly.net Instagram.com/trainerkindal