EPISODE · May 26, 2023 · 28 MIN
Ep 216 – Why Women Get Middle Age Spread
from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation
Struggling with your waistline expanding almost uncontrollably since reaching a certain age? A series of hormonal changes mean the way women’s bodies work change significantly in the run up to menopause, and it can be really tough to deal with as often the things that used to work for keep the weight off don’t work […]
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Ep 216 – Why Women Get Middle Age Spread
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This episode was published on May 26, 2023.
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