EPISODE · Mar 27, 2021 · 32 MIN
Ep. 218 - Building confidence & gaining perspective
from ESGfitness · host Emma Storey-Gordon
In this episode I go over 4 actionable tips to gain perspective that I doubt most of you have tried! I also break down confidence and self efficacy to give you actionable ways to build your confidence and start HASHTAG LIVIN YO' BEST LIFE! @ESGfitness www.ESGfitness.co.uk appliedfitnessmentoring.com
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Ep. 218 - Building confidence & gaining perspective
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