EPISODE · Sep 12, 2021 · 1H 2M
Ep.218 Why even bother exercising?
from No Nonsense Nutrition's podcast · host Edward Whittaker
This week Jonny and Brizzle talk about 'Energy compensation and adiposity in humans' - https://www.cell.com/current-biology/fulltext/S0960-9822(21)01120-9 Does the body adapt to cardio? Is it worth exercising? Is your activity tracker even useful? Plus much more Enjoy!
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Ep.218 Why even bother exercising?
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