Ep 219 – 7 Breakfasts to Avoid (For Women Over 40)

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

In today’s episode, Trinity Co-Founders Rob Birkhead and Ben Hughes reveal the 7 worst breakfast choices for women over 40, and what to pick instead if you want to lose weight, tone up and feel amazing wearing anything you like even around menopause. If You Are Ready To Beat Over 40 Weight Gain, Take Back […]

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This episode is 42 minutes long.

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This episode was published on June 16, 2023.

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