Ep #219 Acceptance Takes Effort

Acceptance is one of those words that sounds soft but is actually some of the hardest work you'll ever do. I know because I've lived it, including a moment sitting across from my husband at dinner where I had to stop mid-conversation, cover my mouth with my hands, and just breathe through everything I was feeling before I could say another word.That moment didn't happen by accident. It was the result of months of showing up for myself every single day and learning how to actually feel my emotions instead of fight them.In this episode I'm talking about what acceptance really means (and what it doesn't), why it's the key to showing up as the parent you want to be, and why you simply cannot skip this step. Viktor Frankl figured it out in Auschwitz. Nelson Mandela figured it out in prison. And I truly believe you can figure it out in your living room.Go connect with your kids. 💛— AndeeLearn more here --> https://connectmethodparenting.comNext Steps: Leave a review if you've been enjoying the CMP PodcastMy Book: https://cmp.works/1xsMy IG: https://cmp.works/ista