Ep. 219 | Is Self-Improvement a Rat Race? The Pitfalls of Progress

KC Davis’ personal growth journey began at 16 when she entered a rehab center for drug addiction & mental health issues. It continued at 19 when she became an evangelical Christian. Since then, her journey has taken some winding turns. She’s now a licensed professional counselor, author & host of the podcast Strugglecare, where she shares skills for survival & self-kindness for her fellow self-help rejects. In this episode she explains the tyranny of introspection, why she wanted to be the perfect drug addict & the grey area of improvement.If you liked this episode, you’ll also like episode 58: DEPRESSION OR SADNESS? HOW TO KNOW THE DIFFERENCE?Guest: https://www.strugglecare.com/ | https://a.co/d/5wwVKiF | https://www.tiktok.com/@domesticblisters | https://www.instagram.com/strugglecare | https://www.amazon.com/shop/influencer-73f222c6 | https://www.facebook.com/StruggleCare/Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | [email protected] | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert