Ep 22 - All Out Of "Forks" - Holiday self-care tips w/Marcia, Stacey and Amie

We had so much fun taping this episode! If you need some giggles, along with some great information about getting through the holidays, be sure and tune in today for this conversation. (.. and yes, "forks" is exactly what you think it is! Ha!)Stacey and Amie really brought some great insight on holiday self-care, and lord knows we all need some of that! Also, make sure you don't miss our holiday version of "yays or nays" as we present to you our "Ho Ho Hos or Ho Ho NOS" segment. I have a feeling this will become a regular part of the podcast!This is our last episode for 2025. We have appreciated all of you who listened and help supported us this year. Can't wait to keep going! Happy Holidays to everyone and we will see you in 2026! -- MarciaResources mentioned in this episode:🌐 Ellen Scherr — “Aging Out of F*cks: The Neuroscience of Midlife Awakening” https://www.blog.lifebranches.com/p/aging-out-of-fucks-the-neuroscience📖 David Richo — How to Be an Adult in Relationships https://www.penguinrandomhouse.com/books/643469/how-to-be-an-adult-in-relationships-by-david-richo/David Richo’s 5 A’s (Brief Description)Attention — Offering real presence; noticing yourself and others with care.Acceptance — Letting people (including yourself) be as they are without fixing.Appreciation — Acknowledging value, effort, or growth.Affection — Warmth expressed through tone, words, or connection.Allowing — Giving space for differences and emotions without control.Link to donate to the God and My Girlfriends Single Moms Christmas Blessing Fund: https://godandmygirlfriendsministries.org/single-moms-christmas-ministry--------------Email us at : [email protected] Fresh Start Podcast: When you know it’s time to be curious, think differently, and hit reset!Hosted by Marcia Ramirez and Stacey Wynn, MDIV, PCChttps://www.thefreshstartpodcast.comMarcia Ramirez is a singer/songwriter, author and non-profit director. To learn more about Marcia Ramirez: https://linktr.ee/marciaramirezStacey Wynn is a professional certified coach, speaker and author. To learn more about Stacey and to connect for iEQ9/enneagram coaching: https://linktr.ee/clarityunleashedThank you for listening! Please like, subscribe, and share.Join our Facebook group: HereFollow us on Instagram: HereWatch us on YouTube: HereOur podcast is sponsored by God and My Girlfriends, a women's non-profit which helps women nurture the three most important relationships in their lives: God, friends, and self. For more information on God and My Girlfriends, go to: www.godandmygirlfriendsministries.orgSupport the showThis episode is sponsored by God and My Girlfriends, a women's non-profit which helps women nurture the three most important relationships in their lives: God, friends, and self. For more information on God and My Girlfriends, go to: www.godandmygirlfriendsministries.org