EP 22: Befriending the Inner Critic and Learning Self-Compassion

from The Cost of Becoming Podcast · host Dr. JB

In this week's episode of the Hope4Med podcast, we have an in-depth conversation with Dr. Omar Shaker about burnout, practicing self-compassion, and finding fulfillment. Dr. Shaker discusses his journey of overcoming burnout through befriending his inner critic and learning self-compassion. He shares evidence-based methods and tools to help battle burnout and measure fulfillment. Connect with our guest, Dr. Omar Shaker: Email: [email protected] Website: https://gumption.ink/

Episode metadata supplied by the publisher feed · Published Dec 22, 2021

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EP 22: Befriending the Inner Critic and Learning Self-Compassion

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This episode was published on December 22, 2021.

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