EPISODE · Aug 30, 2023 · 16 MIN
EP#22- Binge Eating & Emotional Eating
from The Transformation Station · host Christina Romita
We did a litte deeper in this episode with tips to help self-sabotoging behaviours, binge eating, and emotional eating.Check us out on Instagram: @thetransformationstationbarrieOur podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, feel free to share it with a friend, or on your social media platforms.
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EP#22- Binge Eating & Emotional Eating
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